- Practice from the comfort of home or anywhere, whenever you like!!
- New content every week with a growing library of classes to choose from
- Choose from a variety of class styles and types for any level
- Build strength, progress and challenge yourself in a supportive online environment
- Learn from high quality and experienced teachers
- Learn meditation and relaxation techniques to facilitate calm and reduce stress
- Connect to community and your teacher with live Zoom sessions to refine your practice and with the opportunity for Q&A after class
All class times are listed in Melbourne AEST.
If you are new to yoga or to our studio, please arrive 5-10mins early and let the teacher know especially if you have any injuries, physical limitations or are pregnant, or to discuss ur wellness/fitness goals.
Classes will be recorded for our class library afterwards, but recordings are pinned on active speaker so don’t worry as you won’t be on the video recording in case you’re shy.
Classes are suitable for all levels, with modifications given.